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Community Project

Unlock Your Wellbeing

"To increase the happiness of the communities we work with through coaching, training and recovery"

Who We Help, Why We Help & the Difference It Makes

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Our Services Are

Free Low Cost Subsidised Charged

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Additional Information

We are based in Berkshire, provide Life Coaching for individuals, as well as fun and innovative health and wellbeing training for groups of all types - some are around wellbeing, happiness and resilience, some fatigue, some living with a long term condition. We also provide training for Mental Health First Aid, as well as Mental Health Awareness sessions.  We work in Recovery Colleges delivering courses such as WRAP (Wellness Recovery Action Planning),  5 Ways to Wellbeing and others. We want to reduce the stigma of mental health so if your workplace needs some help in this area contact us to find out more, including Wellbeing at Work. 

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